Inner Work With MaryAnn Walker: Life Coach for People Pleasers
Are you a people pleaser or a highly sensitive person who somehow became the unofficial emotional support human for everyone in your life… and now you’re exhausted? If so, you’re not alone—and this podcast is for you.
I’m MaryAnn Walker, and I help people pleasers and highly sensitive people break free from people pleasing, stop abandoning themselves, and finally find peace (without turning into someone they’re not).
Each week, we explore how to set boundaries without guilt, stop over-accommodating, and rebuild self-trust—so your relationships can feel more balanced, safe, and mutually supportive.
Through practical tools, gentle coaching, and real-life examples, you’ll learn how to care for others without losing yourself, trust your own voice, and create emotional safety in your life.
It’s time to stop people pleasing, put down the weight of everyone else’s emotions, and start experiencing the peace and self-respect you deserve.
Hit subscribe now and let’s help you feel more grounded, confident, and at home in your own life.
If you’re ready for more customized support, I would love to work with you. You can have a life filled with peace, clarity, and connection—and I can show you how.
👉 Inquire about one-on-one coaching availability and next steps here:
https://maryannwalker.life/contact-me
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Inner Work With MaryAnn Walker: Life Coach for People Pleasers
Latest Episodes
227: Relationship Circles: Who Actually Belongs in Your Inner Circle?
Who Belongs in Your Inner Circle? How to Know Where People Fit in Your LifeWho actually belongs in your inner circle? For many people, especially recovering people pleasers, it’s easy to focus on whether someone likes you instead...
226: What If You’re Wrong About Yourself? Challenging Limiting Beliefs
How to Challenge Limiting Beliefs and Change Your LifeWhat if some of the things you believe about yourself aren't actually facts?Maybe you've told yourself, "I'm not a runner," "I'm not good at public speaking," "I'm not...
225: The Boundary Sandwich: How to Set Boundaries With Kindness and Confidence
How to Set Boundaries Without Feeling Rude or GuiltyIf you're a highly sensitive person, empath, or recovering people-pleaser who struggles to say no, this episode is for you.Maybe you worry about hurting someone's fe...
224: Who's Influencing You? The 5 People Secretly Controlling Your Life
Who has the greatest influence on your life?Most people have heard the saying, "You are the sum of the five people you spend the most time with." But what if that's not entirely true?In this episode of Inner Wor...
223: Bloom Scrolling: How to Rewire Your Brain for More Joy
Bloom Scrolling: How to Rewire Your Brain for More Joy Instead of Doom ScrollingHave you ever picked up your phone for "just a minute" only to realize an hour has disappeared—and somehow you feel more anxious, overwhelmed, o...
Fan Mail
wonderful podcast today! You are so insightful and a pure delight to listen to!
Logan, Utah