Inner Work With MaryAnn Walker: Life Coach for People Pleasers
Are you a people pleaser or a highly sensitive person who somehow became the unofficial emotional support human for everyone in your life… and now you’re exhausted? If so, you’re not alone—and this podcast is for you.
I’m MaryAnn Walker, and I help people pleasers and highly sensitive people break free from people pleasing, stop abandoning themselves, and finally find peace (without turning into someone they’re not).
Each week, we explore how to set boundaries without guilt, stop over-accommodating, and rebuild self-trust—so your relationships can feel more balanced, safe, and mutually supportive.
Through practical tools, gentle coaching, and real-life examples, you’ll learn how to care for others without losing yourself, trust your own voice, and create emotional safety in your life.
It’s time to stop people pleasing, put down the weight of everyone else’s emotions, and start experiencing the peace and self-respect you deserve.
Hit subscribe now and let’s help you feel more grounded, confident, and at home in your own life.
If you’re ready for more customized support, I would love to work with you. You can have a life filled with peace, clarity, and connection—and I can show you how.
👉 Inquire about one-on-one coaching availability and next steps here:
https://maryannwalker.life/contact-me
Follow me on social media!
https://www.tiktok.com/@maryannwalker.life
https://www.instagram.com/maryannwalker.life/
https://www.facebook.com/maryannwalker.life
https://www.youtube.com/@maryannwalkerlife
Inner Work With MaryAnn Walker: Life Coach for People Pleasers
Latest Episodes
229: Emotional Adulthood: How to Stop Letting Others Control Your Emotions
Emotional Adulthood: Stop Giving Other People the Remote Control to Your EmotionsHave you ever caught yourself thinking, “They made me feel this way”? In this episode, we’re talking about emotional adulthood, emotional...
228: How to Find a Relationship Match
How to Find a Relationship MatchHave you ever found yourself wishing someone would want the same things you do? In this episode, we’re talking about “want matches” in relationships—what happens when two people want di...
227: Relationship Circles: Who Actually Belongs in Your Inner Circle?
Who Belongs in Your Inner Circle? How to Know Where People Fit in Your LifeWho actually belongs in your inner circle? For many people, especially recovering people pleasers, it’s easy to focus on whether someone likes you instead...
226: What If You’re Wrong About Yourself? Challenging Limiting Beliefs
How to Challenge Limiting Beliefs and Change Your LifeWhat if some of the things you believe about yourself aren't actually facts?Maybe you've told yourself, "I'm not a runner," "I'm not good at public speaking," "I'm not...
225: The Boundary Sandwich: How to Set Boundaries With Kindness and Confidence
How to Set Boundaries Without Feeling Rude or GuiltyIf you're a highly sensitive person, empath, or recovering people-pleaser who struggles to say no, this episode is for you.Maybe you worry about hurting someone's fe...
Fan Mail
wonderful podcast today! You are so insightful and a pure delight to listen to!
Logan, Utah