Inner Work With MaryAnn Walker: Life Coach for People Pleasers
Are you a people pleaser or a highly sensitive person who somehow became the unofficial emotional support human for everyone in your life… and now you’re exhausted? If so, you’re not alone—and this podcast is for you.
I’m MaryAnn Walker, and I help people pleasers and highly sensitive people break free from people pleasing, stop abandoning themselves, and finally find peace (without turning into someone they’re not).
Each week, we explore how to set boundaries without guilt, stop over-accommodating, and rebuild self-trust—so your relationships can feel more balanced, safe, and mutually supportive.
Through practical tools, gentle coaching, and real-life examples, you’ll learn how to care for others without losing yourself, trust your own voice, and create emotional safety in your life.
It’s time to stop people pleasing, put down the weight of everyone else’s emotions, and start experiencing the peace and self-respect you deserve.
Hit subscribe now and let’s help you feel more grounded, confident, and at home in your own life.
If you’re ready for more customized support, I would love to work with you. You can have a life filled with peace, clarity, and connection—and I can show you how.
👉 Inquire about one-on-one coaching availability and next steps here:
https://maryannwalker.life/contact-me
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Inner Work With MaryAnn Walker: Life Coach for People Pleasers
Latest Episodes
224: Who's Influencing You? The 5 People Secretly Controlling Your Life
Who has the greatest influence on your life?Most people have heard the saying, "You are the sum of the five people you spend the most time with." But what if that's not entirely true?In this episode of Inner Wor...
223: Bloom Scrolling: How to Rewire Your Brain for More Joy
Bloom Scrolling: How to Rewire Your Brain for More Joy Instead of Doom ScrollingHave you ever picked up your phone for "just a minute" only to realize an hour has disappeared—and somehow you feel more anxious, overwhelmed, o...
222: What if What You're Seeking is Closer Than You Think: Good Morning America & The Self Reclamation Project
What if the biggest thing holding you back isn't your circumstances—but the story you've been telling yourself about who you are?In this deeply personal episode, I share the surprising email I received from Good Morning America an...
221: Am I a People Pleaser? 8 Questions to Help You Find Out
Am I a People Pleaser? 8 Questions to Help You Find OutYou love helping others. You want people to feel seen, supported, and cared for. But when does kindness cross the line into people-pleasing?In this episode, I'm sharing eight ...
220: Are You Living in a Tragedy or a Hero's Journey? One Quick Exercise to Change Your Story Today
The Stories You Tell Yourself: How Your Thoughts Shape Your RealityWhat if the biggest thing keeping you stuck isn't what's happening in your life—but the story your brain keeps telling you about it?Our minds are incredible...
Fan Mail
wonderful podcast today! You are so insightful and a pure delight to listen to!
Logan, Utah