Inner Work With MaryAnn Walker: Helping over givers to stop abandoning themselves and find lasting peace
Are you someone who feels personally responsible for everyone else’s emotions... sometimes to the point of burnout? If so, you’re not alone—and this podcast is for you.
I’m MaryAnn Walker, and I help those who feel responsible for everyone else’s emotions stop abandoning themselves and finally find peace. Each week, we explore how to set boundaries without guilt, stop over-accommodating, and rebuild self-trust—so your relationships feel balanced, safe, and nurturing.
Through practical tools, gentle coaching, and real-life examples, you’ll learn how to care for others without losing yourself, trust your own voice, and create emotional safety in your life.
It’s time to stop carrying everyone else’s emotional weight—and start experiencing the peace and self-respect you deserve.
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Inner Work With MaryAnn Walker: Helping over givers to stop abandoning themselves and find lasting peace
39: Energetic Boundaries
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Body workers and compassion souls often open themselves up to other peoples energy in an effort to help them. While the reason is noble, this can lead to fatigue and create unsustainable levels of service in relationship.
Setti boundaries with our words and actions is important, as is setting energetic boundaries. This episode is especially helpful for empaths, highly empathetic people, highly sensitive people, people pleasers, and body workers.
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Want to work with me? Click here.